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4 Reasons Why Sunscreen is Important

Updated: May 22, 2021

Wearing sunscreen every day is a crucial part of your skincare routine, and without it, you are exposing the sensitive skin on your face to unnecessary damage from sun exposure.

1. Decrease Risk of Cancer

The number one reason you should prioritize wearing sunscreen is that it helps to protect you from developing skin cancer. Daily SPF use, even if it is cloudy or raining, can help protect your skin from harmful rays that cause cancer. It is especially important to protect your skin from melanoma, which is the most deadly type of skin cancer.

2. Protect from Sunburn and Heat Exhaustion

Most people wear sunscreen to protect their skin from painful, red, sunburns; however, did you know that sunscreen can also help protect you from heat exhaustion or heat stroke? Heat exhaustion and heat stroke symptoms include nausea, muscle cramps and, in extreme cases, can even result in brain damage. To avoid these, you should always wear adequate sunscreen, find shade if you’ve been in direct sunlight for an extended period of time, and be sure to drink plenty of water throughout the day.

3. Avoid Aging Signs

Sun damage is one of the most common causes of premature aging, as sun exposure causes sunspots, discoloration, fine lines, and wrinkles. Discolored and leathery-looking skin is typically the result of excess sun exposure over the years. To avoid these signs of aging and look more youthful, wear SPF daily.

4. Maintain an Even Skin Tone

Excess sun exposure and sun damage can cause uneven skin tone, such as brown spots and other discoloration. You can avoid these by making sure you protect your skin from harmful UV rays.

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